http://www.drillsforbasketball.humenews.com/basketball/what-are-good-basketball-drills-to-get-quicker-on-my-feet Drills for Basketball players of all ages Thu, 06 Jan 2011 22:15:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.drillsforbasketball.humenews.com/basketball/what-are-good-basketball-drills-to-get-quicker-on-my-feet/comment-page-1#comment-31 Drum Mania Tue, 29 Sep 2009 14:26:09 +0000 http://www.drillsforbasketball.humenews.com/?p=263#comment-31 Dribble the ball up and down the court 30 times as fast as you can Dribble the ball up and down the court 30 times as fast as you can

]]> http://www.drillsforbasketball.humenews.com/basketball/what-are-good-basketball-drills-to-get-quicker-on-my-feet/comment-page-1#comment-30 patsguy9210 Tue, 29 Sep 2009 10:40:18 +0000 http://www.drillsforbasketball.humenews.com/?p=263#comment-30 Lift weights. If you build up muscle in your legs, you will get faster. <a href="http://www.drillsforbasketball.humenews.com/jumpmanual" class="pretty-link-keyword" rel="nofollow" target="_blank">JUMP</a> ROPE. Thats key it helps you get used to quick jumping. Also do sprints where you criss cross your feet while running. And just do regular sprints. maybe take some steriods if your desperate? lol jk Lift weights. If you build up muscle in your legs, you will get faster. JUMP ROPE. Thats key it helps you get used to quick jumping. Also do sprints where you criss cross your feet while running. And just do regular sprints. maybe take some steriods if your desperate? lol jk

]]> http://www.drillsforbasketball.humenews.com/basketball/what-are-good-basketball-drills-to-get-quicker-on-my-feet/comment-page-1#comment-29 Sky S Sat, 26 Sep 2009 00:20:06 +0000 http://www.drillsforbasketball.humenews.com/?p=263#comment-29 If you want to be quick there are so many ways to train your speed. If you want to play more aggressively against taller and stronger player. Speed is the key. You can start by skipping. Skipping strengten our calf muscles. That is the way to make yourself faster. Jogging is also another way. If you want to be quick there are so many ways to train your speed. If you want to play more aggressively against taller and stronger player. Speed is the key.
You can start by skipping. Skipping strengten our calf muscles. That is the way to make yourself faster.
Jogging is also another way.

]]>