March 13, 2010
Lateral Movement Drill

Jesse Serna from In Shape Health shows us a racquetball training drill to help increase strength and speed on the court.

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Filed under: Basketball,
Shot taken by admin at 1:58 pm | Just one comment so far

1 Comment »

  • ugamez said:  
    (On March 13th, 2010 at 2:00 pm)

    Thank you guys this is exactly what i was looking for!!!!

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